Water | 3.1g |
Energy | 369.0kcal |
Energy | 1544.0kJ |
Protein | 10.5g |
Total lipid (fat) | 3.4g |
Ash | 3.2g |
Carbohydrate, by difference | 79.8g |
Fiber, total dietary | 8.1g |
Sugars, total | 22.3g |
Calcium, Ca | 45.0mg |
Iron, Fe | 3.7mg |
Magnesium, Mg | 145.0mg |
Phosphorus, P | 184.0mg |
Potassium, K | 203.0mg |
Sodium, Na | 246.0mg |
Zinc, Zn | 2.7mg |
Copper, Cu | 0.408mg |
Manganese, Mn | 3.318mg |
Selenium, Se | 23.4??g |
Vitamin C, total ascorbic acid | 55.0mg |
Thiamin | 0.14mg |
Riboflavin | 0.01mg |
Niacin | 1.2mg |
Pantothenic acid | 1.249mg |
Vitamin B-6 | 3.66mg |
Folate, total | 730.0??g |
Folic acid | 687.0??g |
Folate, food | 43.0??g |
Folate, DFE | 1211.0??g |
Choline, total | 23.2mg |
Vitamin B-12 | 11.0??g |
Vitamin B-12, added | 11.0??g |
Vitamin A, RAE | 114.0??g |
Retinol | 0.0??g |
Carotene, beta | 1366.0??g |
Carotene, alpha | 0.0??g |
Cryptoxanthin, beta | 0.0??g |
Vitamin A, IU | 2276.0IU |
Lycopene | 0.0??g |
Lutein + zeaxanthin | 104.0??g |
Vitamin E (alpha-tocopherol) | 24.75mg |
Vitamin E, added | 23.93mg |
Vitamin D (D2 + D3) | 0.0??g |
Vitamin D3 (cholecalciferol) | 0.0??g |
Vitamin D | 0.0IU |
Vitamin K (phylloquinone) | 5.4??g |
Fatty acids, total saturated | 0.6g |
4:0 | 0.0g |
6:0 | 0.0g |
8:0 | 0.0g |
10:0 | 0.0g |
12:0 | 0.007g |
14:0 | 0.007g |
16:0 | 0.468g |
18:0 | 0.036g |
Fatty acids, total monounsaturated | 0.9g |
16:1 undifferentiated | 0.006g |
18:1 undifferentiated | 0.825g |
20:1 | 0.0g |
22:1 undifferentiated | 0.0g |
Fatty acids, total polyunsaturated | 1.0g |
18:2 undifferentiated | 0.816g |
18:3 undifferentiated | 0.047g |
18:4 | 0.0g |
20:4 undifferentiated | 0.0g |
20:5 n-3 (EPA) | 0.0g |
22:5 n-3 (DPA) | 0.0g |
22:6 n-3 (DHA) | 0.0g |
Fatty acids, total trans | 0.0g |
Cholesterol | 0.0mg |
Alcohol, ethyl | 0.0g |
Caffeine | 0.0mg |
Theobromine | 0.0mg |